Autumn is Here and I like it

     Don't you just love the changing seasons ?  I think it's great, the change in the weather that is.  We get use to and depressed about those very hot days, especially over 100'.  That is just too much.  I don't care how many times you can jump in that pool.  We have had our little pool put away for about a month now.  It works out very well for us.  We only paid 200.00, I say only, but it really is a lot of money to us.  After discussing it back and forth, Jim and I decided it was worth it for extra exercise on the days we do not go to the gym and for just having fun and cooling off.  We really are so glad we bought it.  I would not want a built in pool that you have to maintain year around.  Everyone I have talked to that has one, regrets getting it.  So we are happy we did it this way.  Next year we can get it out set it up and just buy the chlorine for it.  Hopefully that will all work out.
     Speaking of the gym, are you checking them out yet ?  I'm telling you, you will love it.
      Have you heard about the diet, Prism.  It's suppose to go through the church.  I have read about it on the internet.  Sounds interesting.....but here is what I think......  Believe me I have no objection about this diet or any other diet plan, if it works for you then go for it.  I have found, with all the diets I have tried, what works best for me is using common sense.  Now I know that is nothing new but I think sometimes we make it much more difficult than it really needs to be.  I do not have anything, diet labeled.  That is a given, that it has something inside which is not natural.  If I want real butter on my potato, bread or whatever I do not go overboard.  I do use a little sugar, I mean come on, if you are having a bowl of Cherrios you are going to want some sugar.  I, however do not ever (it's been twenty years) have soda's.  No Pepsi, Coke, etc.  I try to limit snacks.  If I make homemade cookies, you can bet we are having company.  That way I can share and indulge myself.  I do not eat beef.  Once in a while I have chicken.  I love fish but can't really find a good source to buy it.  So that is a little of what I do.  I'm not on any diet plan and I go with the flow.  In other words if I find myself with a group of people or just my husband and myself and the only, absolutely the only food we could get was beef and I was hungry......?  You bet your life I would have that juicy hamburger with the works.  You just use common sense.  More later.  Tootles and Doodles